Tag: stress

Have you ever been mad or hurt by someone, and when you bring it up, they blame it entirely on ...

Once you've learned to identify your emotions, you can start looking at how particular emotional states impact you—and subsequently impact ...

Within a few minutes of taking the two-capsule serving, the loud thoughts in my head started to quiet—replaced with musings ...

When I received the kit, I started the testing process by filling out the registration, which I accessed by scanning ...

These huckleberry-flavored gummies are boosted with ashwagandha, an adaptogen that may help decrease cortisol levels. The brand also uses L-theanine, ...

After testing both online therapy apps, we discovered a few important things to consider when choosing between Betterhelp and Talkspace. First, ...

Let's imagine you have a busy day when everything is taking a little longer than planned. Suddenly, it's dinnertime and ...

Your face roller isn't just reserved for the face (though the name might have you thinking otherwise). In fact, traditional ...

My favorite thing about this serum is that it’s beyond user-friendly. You can easily spray the formula onto any area ...

But wait, what does serotonin do again? As Aimee Harris-Newton, Psy.D., a double-board certified integrative and interventional psychologist previously told ...