Like many people, I grew up learning that my vagina was self-sufficient. I don't use scented products in hopes of ...
Alas, it’s true: “The gut and vaginal immune systems are interconnected,” says board-certified OB-GYN Karen Toubi, M.D.“The gut microbiome helps ...
Some folks prefer to use a cleanser for this step, but not just any cleanser will do. “I recommend people ...
Take a probiotic: Probiotics help bolster the gut lining, Trubow says. Taking oral probiotics and eating probiotic-rich foods like yogurt, kombucha, ...
Consuming plenty of fiber is one of the best ways to increase the good bacteria in your gut. Certain fiber-rich ...
Ophira and Tali Edut, known as the AstroTwins, are professional astrologers based out of New York and Seattle. Their work...
Read moreBy Josh Lezmi Updated December 1, 2023 Chevy Chase, Beverly D'Angelo, Diane Ladd, Doris Roberts, E.G. Marshall, and John Randolph...
Read moreYou ultimately become what you repeatedly do. If your habits aren’t helping you, they’re hurting you. Here are some fairly...
Read moreFormula Botanica’s flagship podcast Green Beauty Conversations has reached an impressive milestone and it’s time to celebrate. We’ve just registered...
Read more
© Personal News Hubb All rights reserved.
Use of these names, logos, and brands does not imply endorsement unless specified. By using this site, you agree to the Privacy Policy and Terms & Conditions.
