Tag: omega-3

As it turns out, social isolation affects the activation of our serotonergic pathways—but omega-3 fatty acids (specifically EPA and DHA) ...

Simply put, "fats like fats," explains nutrition scientist Ashley Jordan Ferira, Ph.D., RDN. "Consuming fat-soluble nutrients (i.e., a lipid) with ...

When it comes to dosage, you’ll notice that fish oil supplements promote a certain amount of omega-3s on the front ...

In another study, healthy female participants that took oral supplements with omega-3s, omega-6s, and antioxidants had increased hair diameter and ...

We knew that omega-3s were critical for heart health and joint support, but their wide range of unexpected health benefits ...

That said, when your vagus nerve isn’t operating as it should, it can lead to widespread health concerns (including in ...

A major complaint of taking fish oil is flavor and "fishy burps," but a high-quality fish oil should not have ...