Type 2 diabetes, which affects around 1 in 10 people in America1, is a chronic disease marked by insulin resistance. ...
Every year, the National Sleep Foundation puts out a poll, and this year, the focus was on mental health as ...
The review finds that citicoline shows consistent improvement of cognitive function in individuals with MCI (especially those with vascular origin), ...
Vitamin D plays a key role in glucose metabolism and insulin secretion. As such, evidence suggests that this essential fat-soluble ...
But wait, what does serotonin do again? As Aimee Harris-Newton, Psy.D., a double-board certified integrative and interventional psychologist previously told ...
Naturally, any cookie, bread, or soda lover in the room is going to be wondering: Does this mean I can ...
Scientists included ten meta-analyses in their review. They looked at studies published up until March 2022 that explored the link ...
The problem? Reaching and sustaining sufficient vitamin D status is much easier said than done. In fact, 29% of U.S. ...
In the study, researchers wanted to see what played a bigger role in arterial stiffness (an indicator of heart health) ...
The study compared the benefits between consuming six grams of dietary fiber via two skinless kiwifruits and taking a 7.5-gram ...
Ophira and Tali Edut, known as the AstroTwins, are professional astrologers based out of New York and Seattle. Their work...
Read moreWhether on the first date or the one-year anniversary, narcissists eventually exhibit twelve red flags that give away their true...
Read moreDo you wonder if you are getting value for money when you buy cosmetics? Do you want to understand exactly...
Read moreThere are two types of home celiac tests: antibody testing and genetic testing. Antibody tests use a blood sample to check...
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