Looking specifically at sugar cookies prepared with varying amounts of banana peel flour substituted for wheat flour, this study published ...
In new research published in BMJ Nutrition, Prevention & Health, the Norwegian researchers discovered that daily consumption of Jarlsberg cheese ...
Movement is perhaps one of the healthiest habits you could follow on a day to day basis to support your ...
The higher the cacao percentage in your chocolate, the more of these brain-healthy flavanols it will have—so pure dark chocolate ...
Inchauspé first notes to keep an eye out for processed foods, and especially those that are classified as vegan (ahem, ...
The real benefits come if you’re pickling cucumbers on your own (which, let’s be honest, most people are not) or ...
Led by biological clocks (i.e., circadian rhythm) expert and professor Jadwiga Giebultowicz, Ph.D., researchers at Oregon State University investigated how ...
Based on the findings, those who separated from their partner showed a drop in perceived control the first year after ...
Aries This week, show yourself some respect. Don’t say yes when you want to say no. Don’t smother your opinion...
Read moreYou may have heard that one of the biggest beauty blunders is forgetting to remove your makeup before bed. But...
Read more“People this self-development work is cheesy or it's about good vibes only,” Heinz says. “That is so untrue.” In fact,...
Read moreJujube fruit (Ziziphus jujuba), AKA Chinese date or red date, is a little fruit that packs a big punch of antioxidants,...
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