Tag: mental fitness

Braelyn Wood is the Deputy Commerce Editor at mindbodygreen. She has a B.S. in journalism from Northwestern University, along with ...

Dr. Lauren Cook is a licensed Clinical Psychologist, company consultant, author, and speaker. With a doctorate in Clinical Psychology and ...

Whoop's main focus is on recovery, cardiovascular strain, and sleep. Each day, you’ll see an in-depth view of how your ...

Since college, I've gone from coffee to black tea to green tea, searching high and low for my perfect caffeinated ...

Symptoms of depression can be debilitating. They include apathy, guilt, hopelessness, changes in body weight, insomnia, and irritability. While these ...

Signing up for Talkspace is easy. Through a web browser, simply visit the platform’s homepage and click “get started.” Alternatively. ...

After testing both online therapy apps, we discovered a few important things to consider when choosing between Betterhelp and Talkspace. First, ...

In addition to superstar phytonutrient caffeine (instant- and sustained-release caffeine, mind you—straight from coffee berries and beans), this evidence-based formula ...

A smaller version of the brand’s top-selling, non-toxic Crystal Cove Meditation Cushion, this kids meditation pillow features a soft, gray, ...

Is someone in your life a narcissist?This narcissist test will help you identify narcissistic tendencies in someone you know. Answer ...