Tag: longevity

For women, this phase of life can be especially challenging mentally and emotionally thanks to perimenopause. After decades of menstrual ...

As explained by neuroscientist, nutritionist, and associate director of the Alzheimer's Prevention Clinic at Weill Cornell Medical College, Lisa Mosconi, ...

The biggest cause of early-onset dementia is genetics. According to a 2020 review from The Lancet, excessive alcohol usage and ...

The review finds that citicoline shows consistent improvement of cognitive function in individuals with MCI (especially those with vascular origin), ...

In the study, researchers wanted to see what played a bigger role in arterial stiffness (an indicator of heart health) ...

For this study, researchers analyzed data from more than 75,000 women and 44,000 men, looking for links between specific dietary ...

Similar to the letting go exercise, a prioritization practice can help you determine which stressors are actually worth your worry ...

Some aspects of getting older are inevitable, and brain aging is one of them. No matter how diligently you care ...

I've been very open about my struggle with suboptimal methylation. For those who don't already know, I have an MTHFR ...