Tag: inflammation

Ayurveda, the ancient Indian science of life, unveils an insightful perspective on inflammation. It recognizes that chronic inflammation isn't a ...

"Like any oil (including the olive oil you cook with), rancidity can be a major issue if quality-control parameters are ...

ICYMI, a recovery routine is just as important as exercise itself. Building sufficient recovery time into your schedule promotes healthy ...

Alas, it’s true: “The gut and vaginal immune systems are interconnected,” says board-certified OB-GYN Karen Toubi, M.D.“The gut microbiome helps ...

“While cryotherapy is a great tool for most of us, I recommend that patients with high blood pressure avoid it ...

Scientists certainly seem to think so. A recent review of studies1 published in the National Library of Medicine found that ...

Type 2 diabetes, which affects around 1 in 10 people in America1, is a chronic disease marked by insulin resistance. ...

Olive oil is linked to several health benefits. "Oleic acid1, the main fatty acid in olive oil, is a monounsaturated ...

The primary benefit of using grapeseed oil is that it's a source of Vitamin E (or tocopherol). Vitamin E is ...

Omega-6 fats are usually considered more pro-inflammatory, while omega-3s are considered anti-inflammatory. However, researchers argue9 that because fats are complex compounds ...