Having high cholesterol (total cholesterol) above 200 mg/dL is known as hyperlipidemia and can lead to serious health problems. Most ...
In the study, researchers wanted to see what played a bigger role in arterial stiffness (an indicator of heart health) ...
Extra virgin olive oil is rich in oleic acid, a type of MUFA, and retains a high level of nutrients ...
Based on the findings, it would appear sleep and wake cycles are linked with our metabolic health. Specifically, the night ...
When entrepreneur Ekwy Chukwuji-Nnene was told by a major cosmetics conglomerate that “Black women buy anything we sell them”, she...
Read moreYou’ve heard that using a toner is an important skin care step, but what exactly does it do? If you’re...
Read moreTopical or oralAs Gordon mentioned, topical CBD products, like creams or balms, can be beneficial for targeted pain on or...
Read moreFew things can send waves of panic coursing through a woman’s body quite like a man suddenly pulling away. Things...
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