Olive oil is linked to several health benefits. "Oleic acid1, the main fatty acid in olive oil, is a monounsaturated ...
The primary benefit of using grapeseed oil is that it's a source of Vitamin E (or tocopherol). Vitamin E is ...
Omega-6 fats are usually considered more pro-inflammatory, while omega-3s are considered anti-inflammatory. However, researchers argue9 that because fats are complex compounds ...
“Sesame oil has anti-inflammatory properties, which can make it a great way to help lower cholesterol,” says Amy Shah, MD, ...
Extra virgin olive oil is rich in oleic acid, a type of MUFA, and retains a high level of nutrients ...
Ophira and Tali Edut, known as the AstroTwins, are professional astrologers based out of New York and Seattle. Their work...
Read moreBy Josh Lezmi Updated December 1, 2023 Chevy Chase, Beverly D'Angelo, Diane Ladd, Doris Roberts, E.G. Marshall, and John Randolph...
Read moreYou ultimately become what you repeatedly do. If your habits aren’t helping you, they’re hurting you. Here are some fairly...
Read moreFormula Botanica’s flagship podcast Green Beauty Conversations has reached an impressive milestone and it’s time to celebrate. We’ve just registered...
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