Though I knew very little about nootropics at the time of our focus+ launch, I was convinced this supplement was ...
One of the best ways to amplify the properties of any crystal is to pair it with other crystals that ...
In numerology, the number three represents self-expression, communication, creativity, optimism, and joy, numerologist Michelle Buchanan tells mbg. "It is a ...
You can think of peridot like sunshine in a crystal, crystal expert Heather Askinosie tells mbg. It's "an effervescent stone ...
We know that regular exercise is essential for improving your cardiovascular health, muscular strength, and even offering a boost of ...
First things first: Angel numbers are messages in the form of repeating numbers, often seen in sets of three or ...
If you want to be savvy about your skin care, we have a buzzed-about ingredient that you’ll want to know...
Read moreGetting enough vitamin D is downright difficult—even if you eat a well-balanced diet and spend time in the sun (safely,...
Read more“What I was taught in medical school a long time ago was to have an emotional shield,” says Trzeciak. “Don't...
Read moreIt wasn't until recently that I discovered a core wound that had been driving my life for the past four...
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