Tag: empowerment

Perpetua Neo, DClinPsy, is a psychologist and executive coach currently living in Singapore. She received her doctorate in clinical psychology ...

There's nothing wrong with wanting something more for you life, and by extension, seeking more happiness. But as neuroscientist Tara ...

A "hobby" is defined by the Oxford Dictionary as "an activity done regularly in one's leisure time for pleasure," so ...

Like many popular animal symbols, the grasshopper appears across different cultures and traditions. The grasshopper holds various spiritual interpretations, and ...

We all have old patterns operating in our lives that, while comfortable and familiar, may not be serving us. We ...

Specifics always matter in dreams, like who you're with, where you are, and more. So if you're dreaming that your ...

Core values are the principles that drive your life and shape who you are, according to licensed psychotherapist Babita Spinelli. As ...

Once you've learned to identify your emotions, you can start looking at how particular emotional states impact you—and subsequently impact ...

Of course, reflective and/or deliberate rumination are not always bad, and can even help you learn from the things you've ...

There are three instances when your life path number may not be a single-digit number, but rather a two-digit "master ...