Tag: brain

The glymphatic system works by bringing cerebrospinal fluid to the brain while we sleep, which removes protein waste products like ...

As professor and study co-author C. Kathleen Dorey Ph.D. explains in a news release, "These results are consistent with large ...

As the first study in a series called the Sleep and Dementia Consortium, this research looked into what markers of ...

While aspects like your genetics, race, and sex play a big role, a healthy diet and lifestyle can significantly reduce ...

The name dopamine detox implies that these behaviors are the only source of dopamine, and thus cutting them out will ...

Their analysis pointed to six distinct patterns of eating: evenly-distributed; breakfast-dominant; lunch-dominant; dinner-dominant; snack-rich; breakfast-skipping.Then, cognitive function was measured with ...

I could go on for days about how much I love this nootropic supplement, but for me, the most palpable ...

For women, this phase of life can be especially challenging mentally and emotionally thanks to perimenopause. After decades of menstrual ...

As explained by neuroscientist, nutritionist, and associate director of the Alzheimer's Prevention Clinic at Weill Cornell Medical College, Lisa Mosconi, ...

The biggest cause of early-onset dementia is genetics. According to a 2020 review from The Lancet, excessive alcohol usage and ...