Personal News Hubb
Advertisement Banner
  • Home
  • Personal Care
  • Personality Development
  • Contact
No Result
View All Result
  • Home
  • Personal Care
  • Personality Development
  • Contact
No Result
View All Result
Wellnessnewshubb
No Result
View All Result
Home Personality Development

How An Herbalist Makes Her Teas More Relaxing & Anxiety-Fighting

admin by admin
December 20, 2022
in Personality Development



As it turns out, giving your smoothies an extra stress-busting kick couldn’t be easier. All you have to do, according to certified herbalist and reiki practitioner Angelique Cason is make a calming tea and blend it into your smoothie of choice. In a recent TikTok video, Carson demonstrates her quick recipe for a smoothie that, in her words, “works great for fast relief from anxiety attacks and stress.”

Her herbs of choice? Lavender, blue lotus flower, ashwagandha, linden, damiana, and hawthorn. She simply steeps half a teaspoon of each for 15 to 20 minutes, lets the tea cool, and then blends it into a fruit smoothie.

If you’re trying this for the first time, just take heed: This is a pretty potent concoction of herbs that might feel quite sedating. You can experiment with your own teas and herbal blends of choice to find the perfect combination for you and your needs. To that end, here are some other teas to consider adding to your smoothies.



Source link

Tags: holidaysmoothiesstress
Previous Post

6 Show-Stopping Moments In ‘Babylon’ That Will Change The Way You Watch Movies

Next Post

Beauty business resources for indie founders and formulators

Next Post

Beauty business resources for indie founders and formulators

Recommended

Peeling Back The “Glass Onion: A Knives Out Mystery”

1 month ago

How Unhealed Trauma Made Me Lose Control Of My Body (And How Yoga Is Helping Me Find It Again)

3 months ago

© 2022 Personal News Hubb All rights reserved.

Use of these names, logos, and brands does not imply endorsement unless specified. By using this site, you agree to the Privacy Policy and Terms & Conditions.

Navigate Site

  • Home
  • Personal Care
  • Personality Development
  • Contact

Newsletter Sign Up.

No Result
View All Result
  • Home
  • Personal Care
  • Personality Development
  • Contact

© 2022 Personal News Hubb All rights reserved.